small pieces and swallow like a pill.Final ThoughtsEating one clove of raw garlic daily on an empty stomach is one of the simplest, cheapest, and most effective natural remedies for long-term health. From protecting your heart and brain to boosting immunity and digestion, garlic truly is a miracle superfood.Tip: Always use fresh, raw garlic—not cooked or processed—to maximize its healing power
Eat 1 Clove of Garlic Every Morning on an Empty Stomach to Eliminate These 18 Health Problems
