If you’re looking for a simple yet powerful natural remedy, this tea is truly worth gold. Combining the spicy warmth of cloves, the soothing zing of ginger, and the rich flavor of Lipton black tea, this drink not only tastes amazing but also provides a host of health benefits. It’s known to aid digestion, boost immunity, and calm the body, making it perfect for both mornings and evenings.
Ingredients:
- 1 Lipton black tea bag
- 3–4 whole cloves
- 1 small piece of fresh ginger (about 2–3 cm), sliced or grated
- 2 cups of water
- Honey or lemon (optional, for taste)
Instructions:
- In a small pot, bring 2 cups of water to a boil.
- Add the cloves and ginger, then let them simmer for 5 minutes to release their flavor.
- Remove from heat and add the Lipton tea bag. Let it steep for 3–4 minutes.
- Strain the tea into a cup.
- Add honey or lemon if desired, and enjoy while warm.
Health Benefits:
- Improves Digestion – Ginger and cloves stimulate digestion and reduce bloating.
- Boosts Immunity – Rich in antioxidants, this tea strengthens the body’s defenses.
- Reduces Inflammation – Ginger helps soothe joint pain and muscle discomfort.
- Supports Oral Health – Cloves are known for their antibacterial properties.
- Relieves Stress – Black tea and ginger create a calming, warming effect.
- Natural Energy Boost – Gentle caffeine from Lipton tea improves focus and alertness.
Tips:
- Drink this tea in the morning to energize your body, or at night to soothe digestion.
- For a stronger flavor, increase the simmering time of cloves and ginger.
- You can also prepare a larger batch and store it in a thermos for the day.